Upcoming Events

Saturday April, 12th at MissionFit: Strength + Performance in Wilmington,NC

Arrival 10am

For the latest updates on event times and locations check out our Instagram @thesweatandsoak! We’ll post all the details there!!!

*Beach themed*

Purchase a ticket

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Purchase a ticket ⋆

Most Recent Fundraiser

Sweat and Soak fundraised four thousand dollars for Danetta. Danetta is a local women from Lynchburg, VA who was struggling to pay her medical bills from breast cancer treatment.

What is a Sweat and Soak event?

  • 5K RUN

    The event will kick off with a 5K run, encouraging participants to engage in physical fitness.

  • COLD PLUNGE

    After the 5K run, cool off with an invigorating cold plunge, designed to refresh and revitalize you!

  • SAUNA

    Lastly, warm up in our relaxing sauna, perfect for soothing sore muscles and unwinding after the run.