How we started

Our team was formed from a shared commitment to honor those affected by breast cancer and to bring people together through wellness. Inspired by the strength and resilience of one mother’s nine-year battle, we strive to carry forward her legacy of health, balance, and compassion

Guided by our roots and shaped by our experiences, we’ve seen how wellness can unite individuals in powerful ways. In Latvia, where sauna and cold plunge are daily rituals, we learned that healing is not only physical but deeply communal. Those traditions taught us that connection and restoration go hand in hand.

Sweat and Soak was born from this belief. We aim to create experiences that nurture both body and spirit while advancing the fight against breast cancer. Each event blends movement, mindfulness, and purpose to strengthen community and inspire hope. At the heart of our mission is our faith in Jesus Christ, whose example of compassion and healing guides everything we do. Through Him, we seek to bring restoration not only to the body but also to the soul.

Join us on this fight to find a cure!

- Sweat & Soak Team